If you know me, you know I love “biohacking.” But you also know I love simplicity and nature even more. Let’s not forget, nature is the original biohack. 

So yes, I research everything. Virgo rising plus a sprinkle of ADHD is a dangerous combo. I fall down rabbit holes for fun. And today we are diving into a big one. Water.

Clean water is important. Everyone knows that. But what most people never hear is that it goes way deeper. Water is alive. Water holds memory. Living water carries frequency. It is literally the current that runs through your body.

Most of the water we drink today is dead.

Tap water is toxic. I wish that was dramatic. It is not. And no, boiling it does not help. In fact it can make some chemicals worse. Fluoride is one of them. And fluoride is not your friend. It does not protect teeth the way we were told. It actually weakens them over time and it calcifies the pineal gland. If you feel foggy or disconnected from your intuition, this is one of the silent culprits.

And bottled water is not much better. Water sitting in plastic is never pure water. Even the cute bottles with “BPA free” slapped across the front still leach plastic particles. Microplastics are everywhere at this point, but your water should not be one of the main sources.

So what do we do?

The modern world does not make it easy to drink real, living water. But there are solutions.

The best one I have found after way too many hours of research is a reverse osmosis filter. This is one of the only filtration systems that removes the majority of chemicals, including fluoride. I will link the one I use. It changed everything for me.

The problem is that RO (Reverse Osmosis) water is clean, but it is also dead. When water is stripped of everything, it loses its structure and its minerals. It needs to be brought back to life.

In the perfect world we would all drink from a clean, mineral rich spring. That is the highest frequency water on the planet. But most of us do not have access to that.

So the next best thing is to remineralize your water. You can use mineral drops. Or a squeeze of lemon or lime and a pinch of good quality sea salt. Simple. Affordable. Effective.

This alone will bring your water back to a much healthier state.

But if you want your water to be truly alive and supercharged, there is one more step that has been a game changer for me.

A hydrogen water bottle.

This is a one time investment that infuses your water with molecular hydrogen. Many natural healing springs contain hydrogen, which is part of why they have been considered medicinal for thousands of years. Hydrogen water is deeply anti-inflammatory and supportive for energy, recovery, gut health, and cellular vitality.

Not all hydrogen bottles are trustworthy. A lot are cheap knockoffs and do not produce therapeutic amounts. The one I use is tested, powerful, and created by someone who is basically a modern day Tesla. I felt a difference immediately. The water tastes softer, smoother, and more alive. Like my cells recognize it.

This bottle also structures the water and adds healing frequencies. It is one of the very few products I stand behind fully.

I am sharing all of this because when your water changes, your life changes. Hydration is not just physical. It is energetic. When you drink higher frequency water, you support a higher frequency you.

And the more we upgrade ourselves, the more we uplift the collective.

Cheers to living water.
Cheers to high frequency living.

Ready to upgrade your water and up-level your life?

Xo
Jess | Founder, Boditemple