WARNING: “Natural Flavors” Are Not What You Think
Natural flavors are usually toxic chemicals and they not regulated the way you think. In fact they are barely regulated at all. “Natural” doesn’t mean from nature. “Natural” doesn’t mean...
Welcome, high standard seekers, to THE JOURNAL
Truths behind high frequency living... so you can elevate.
Welcome to living at your highest frequency. This isn’t another wellness blog.It's a return to TRUTH. To SIMPLICITY. To NATURE. The BODITEMPLE brand, launching with superfood + superflower protein bar,...
Your Water Is Dead. And How To Fix It.
Most of the water we drink today is dead. Tap water is toxic. I wish that was dramatic. It is not. And no, boiling it does not help. In fact...
Are We Seriously Still Counting Calories?
Calorie counting had its moment. A long, exhausting, low-vibration moment.But here is the real question: why are we obsessing over numbers when the real threat is chemicals disguised as food?...
Detox or Retox. Your Choice.
Let’s admit this sad truth. The world is toxic. We are in a spiritual war, and it starts with our bodies. Our water’s laced with chemicals we can’t pronounce.And it...
The Wellness Truth Many Biohackers Aren’t Even Aware Of
I just got back from a biohacking conference, and within minutes, I had a headache. Why? Because every other person was wearing cologne or perfume. And here’s why that matters: perfumes...
We’ve Normalized Feeling Sick. But It’s Not Normal.
It All Starts With What You Put in Your Mouth Your clarity, your focus, your mood, your energy, it all starts here.Food is not just fuel; it’s frequency.
Mantra Monday: "I will no longer settle for less than I deserve"
“I raise my frequency by raising my standards” is not a quote for your mirror. It’s a challenge. It means reading the label and walking away when it doesn’t match...
The Health Bar Lie & the Bar That Finally Told the Truth
Most "healthy" bars are loaded with cheap fillers, fake flavors, and ingredients that work against your body. HIGHERBAR was born from frustration and built with integrity. Real food. Real purity....
Ingredient Highlight: The mystical blue butterfly flower
Electric blue and full of frequency, the Butterfly Pea Flower isn’t just for color. This ancient bloom, known as Clitoria ternatea, connects you to calm, clarity, and feminine power, the...
Truths behind high frequency living... so you can elevate.
Welcome to living at your highest frequency. This isn’t another wellness blog.It's a return to TRUTH. To SIMPLICITY. To NATURE. The BODITEMPLE brand, launching with superfood + superflower protein bar,...
Unwrapping the Truth: Why Your Protein Bar is 99% a Toxic Candy Bar in Disguise
Most protein bars are actually doing so much more harm than good. Listen up, fitness fanatics and snack-time savants: it's time to face a hard truth. That shiny, foil-wrapped "health"...